Quinoa dish

Contributed by Elizabeth Mansur

Organic ingredients :

2 – cups quinoa

6 – Crimini mushrooms sliced

1 – large shallot finely chopped

1 – heaping T – Coconut oil

1/2 – cup raw cashews chopped

1/2 – cup dried cranberries chopped

1/4 – tsp paprika

1/4 tsp curry

Dash sea salt

Dash black pepper

In a large pan add coconut oil, sauté shallot, mushrooms, until soft. Add spices. Add quinoa and mix well and toast slightly. Add water to cover 1/2 inch above the quinoa. Boil then  simmer covered for approximately 15 – 20 minutes, adding the cashews and cranberries in the last 5 mins.

Let sit for 5 mins then serve

Nutritious, high in protein, low in calories. Healthy fat and delicious!

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