Contributed by Elizabeth Mansur
Organic ingredients :
2 – cups quinoa
6 – Crimini mushrooms sliced
1 – large shallot finely chopped
1 – heaping T – Coconut oil
1/2 – cup raw cashews chopped
1/2 – cup dried cranberries chopped
1/4 – tsp paprika
1/4 tsp curry
Dash sea salt
Dash black pepper
In a large pan add coconut oil, sauté shallot, mushrooms, until soft. Add spices. Add quinoa and mix well and toast slightly. Add water to cover 1/2 inch above the quinoa. Boil then simmer covered for approximately 15 – 20 minutes, adding the cashews and cranberries in the last 5 mins.
Let sit for 5 mins then serve
Nutritious, high in protein, low in calories. Healthy fat and delicious!